Feeling Stuck with Vaping? You’re Not Alone—And You Can Take Back Control

If you’re reading this, chances are you or someone you care about is dealing with vaping. Maybe you’re starting to feel like it’s more than just a habit. Maybe you’ve tried to quit but keep going back. First off—no shame. Seriously. Vaping is designed to hook you fast, and it’s not your fault if it’s become hard to stop. But you can stop, and there’s help out there.

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Hidden in Plain Sight: The Deceptive Nature of Modern Vapes and How to Protect Our Kids

They look like USB drives, pens, highlighters, or even hoodie drawstrings—but they’re not. In a concerning trend, vaping devices are being designed to fly under the radar, making it easier than ever for young people to hide nicotine use from parents and teachers. As youth vaping rates continue to rise across Australia, the deceptive design of these devices presents a serious challenge for prevention and early intervention.

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Understanding the Risks of "Shrooms" Among Teens: A Call for Prevention and Open Dialogue

Magic mushrooms, colloquially known as "shrooms," are increasingly being used by Australian teens, posing significant risks to their developing brains and mental health. As educators and wellbeing staff, it's crucial to understand these risks and engage in meaningful conversations with students about the dangers of psychedelic substances.

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Understanding Steroid Use Among Teens: Risks, Signs, and Prevention

Anabolic steroids, often referred to as “roids,” are synthetic substances that mimic the effects of the male hormone testosterone. While they have legitimate medical uses, their non-medical use, particularly among teenagers, poses significant health risks. This blog explores why some teens turn to steroids, the associated dangers, and how initiatives like #NotEvenOnce® Projects are making a difference in schools across Australia.

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Understanding Nicotine Poisoning ("Nic Sick") in Teens: A Guide for Parents, Wellbeing and PDHPE Teams

Nicotine poisoning, street term “nic sick,” occurs when an individual—especially a teen—ingests or is otherwise exposed to a toxic amount of nicotine. With the rise in vaping popularity among Australian adolescents, instances of nicotine poisoning are increasingly emerging as a concern for schools, parents, and healthcare providers. This blog outlines medical information, evidence-based research, real stories, and actionable prevention tips.

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Myth Busting: 8 Vaping Myths Teens Believe – And the Truth They Need to Know

With vaping myths circulating among teens, it’s essential that school wellbeing and PDHPE teams have access to clear, factual information. Our seminars are designed to support health conversations that bridge the gap between myth and reality. Read on for eight common myths about vaping and the truths behind them and discover how you can make a difference in your school community.

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Understanding Nangs: A Guide for Wellbeing and PDHPE Teams

The recreational use of “nangs”—a colloquial term in Australia for nitrous oxide cartridges—has been a growing concern among educators, health professionals, and wellbeing teams. Nitrous oxide is widely known as “laughing gas,” but beyond its legitimate culinary and dental uses, its misuse poses serious risks, particularly for adolescents whose brains are still developing.

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Vaping Research Reference Links

We are learning so much about Vaping in a very short period of time. Almost every week, if not every day a new research article or paper appears, it’s difficult to keep abreast of it all. We’ve attempted to place in one location easy access to articles on Vaping for you. We’ve tried to place the articles under headings to help narrow your search if your after specific information.

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